Work Smarter with a Standing DeskComments (0)
Create a compact work station that’s higher & healthier
By Chris Hedges
Sitting all day is one of the worst things we can do to our bodies. Unfortunately, many of us have jobs that force us to do just that. The penalties for extended periods of sitting are familiar to many: unnecessary weight gain, neck and back pain, and poor cardiovascular health, just for starters. Standing desks can significantly lessen these ill effects. In fact, research has shown that switching to a standing desk not only improves health; it can also improve mood and work performance.
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